One Day of Loving Kindness - One Day Retreats
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One Day of Loving Kindness
met Kimberly Poppe

Zondag 25 maart

 

Soak yourself in loving kindness!

Join Kimberly Poppe for this one-day in-depth exploration of loving kindness. Loving kindness is a meditation practice that cultivates our natural capacity for an open and loving heart. The spirit of the day is one of gentleness, warmth and self-compassion. The focus will be on self-discovery through meditation but there will also be time for sharing, questions and clarification. You will leave empowered with your own personal loving kindness phrases and the confidence to bring this powerful practice of love into your everyday life.

KP 2017 copy

Wat kun je verwachten tijdens deze dag:

 

The day will begin at 10:00 and will end around 17:30. The day will consist of:

  • Opening circle
  • Four sessions exploring different aspects of the loving kindness practice. Sessions will include teaching, guided meditation, written exercises, sharing experiences and question & answers.
  • Silent tea breaks
  • Healthy and delicious lunch, plus snacks throughout the day
  • Time to relax, walk, or just be in nature
  • Closing circle

 

What will you take home?

  • Deep experiential knowledge of the loving kindness practice.
  • The confidence to practice loving kindness on your own and to integrate it into your daily life.
  • Access to guided meditations on audio.
  • Other resources, suggested readings for further study.

 

One Day of Loving Kindness met Kimberly Poppe

25 maart 10:00 – 18:00

Zwier, de vrijhaven van de stad | Vinkeveen

Prijs: €109,- incl. BTW

Let op: deze dag wordt in het Engels begeleidt.

 

About Kimberly

Kimberly has been immersed in Buddhist study and practice for the last 20 years. She has received personal instruction and training from some of the greatest Tibetan teachers of our time who authorised her to teach meditation. In addition, she has studied with some of the leading scientists, pioneers and teachers of mindfulness, loving kindness and self-compassion in the West. Kimberly leads meditation workshops and retreats around the world.

 

She is also the co-founder of bodhi, a new meditation app, and an International community dedicated to bringing a clear mind and an open heart into every aspect of our lives. Born in America, Kimberly has been based in France for the past 15 years and recently moved to Amsterdam with her Italian husband. Finally, she is a passionate and accomplished photographer, bringing together meditation and creativity through the lens of her camera. www.kimberlypoppe.com

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