One Day Retreats - One Day Retreats
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One Day Retreats

One Day Retreats are mini-retreats with a duration of one day, where the main focus is on connection. (Re)connecting with your heart, your true being, and from there connect with everything and everyone around you.

 

Each retreat has a different theme, so you can choose a day that suits your needs. Let the best teachers guide you during a day of relaxation, inspiration and new insights.

Luca_Final-3898-2

One Day
Find Balance Retreat

with Luca Bellucci

Saturday September 28th 2024

Where do you feel out of balance in life? And what does balance mean to you?During this retreat Luca takes you on a profound journey of discovering your own equilibrium. Equilibrium is a practice that aims to re-envision the traditional “Yin Yang” practice in a contemporary approach. On this day you will reflect on your own life through different practices such as journaling, dynamic and restorative yoga and breathing exercises and interactive sharing of experiences to explore the idea of equilibrium.

 

julia blohberger

One Day Slow Living & Ayurveda Retreat

With Julia Blohberger

Saturday November 30th 2024

Join Julia Blohberger for this One Day in-depth exploration of Ayurveda. On this autumn day you will slow down, unwind and learn to adapt your lifestyle to support you in the best way possible. Ayurveda is a holistic health care system which aims to create harmony between the body, mind and spirit. During this One Day Retreat you will learn more about nutrition, lifestyle, exercise, relaxation, meditation, breathing exercises and medicinal herbs viewed from an Ayurvedic perspective.

 

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One Day Motherhood Journey Retreat

with Eefje de Waal

T.B.A.: October/November 2024

​This One Day Retreat is specially designed for the wellbeing of mothers. We invite you to take a whole day to fill your own cup and find recognition in the stories of other moms. Becoming a mother, or mother again, is a transformative phase of life. It is during this initiation that women can hugely benefit from each other’s support and the power of community. We will work with different practices to recharge and find introspection like yoga, meditation, sharing and rituals.

 

Ervaringen van anderen…

These were some previous retreats

Rolandjan v. Mulligen

One Day Journey to Self

Silent Retreat with Rolandjan van Mulligen

Britta Waechter

One Day from Head to Heart

Cacao Retreat with Britta Waechter

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One Day Unleash Your Inner Power

Wim Hof Breathwork Retreat with Jaime van der Lugt

Fleur van Zonneveld

One Day Slowing Down Your Life

Slow Living Retreat with Fleur van Zonneveld

Curious?

Get in touch! We are happy to answer your questions. Shoot us a message, fill out the contact form or give us a call.

Phone number

+31 (0)6 57 210 440

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      Connection is why we’re here. It is what gives purpose and meaning to our lives