One Day Motherhood Journey Retreat
with Eefje de Waal
Sunday November 10th, 2024
One Day Motherhood Journey Retreat
The Mommy Collective
“It takes a village to raise a child and support a mom. Let us be your village.”
This One Day Retreat is specially designed for the wellbeing and support of mothers. Becoming a mother, or mother again, is such a transformative phase of life. It is during this initiation that women can hugely benefit from each other’s support. We invite you to take a whole day to fill your own cup and find recognition in the stories of other moms.
The aim of this day is to re-connect with our communal roots and ancient wisdom. We will work with different practices to calm down the nervous system and find introspection, like yoga, meditation, sharing and rituals. This is a recurring retreat, where we will be working with changing themes.
What to expect
- Opening circle: introduction and sharing
- Intention setting
- Yin Yoga & Visualisation meditation
- Delicious lunch
- Deep dive: connecting practice with yourself and fellow mothers
- Mother Nature silent walk
- Journaling
- Closing circle: sharing of experience, insights and questions
- Letting go ritual
Side effects
- Feeling nurtured, supported by and connected with yourself, other mothers and Mother Nature
- Emotional well-being
- Stress relief and relaxation
- Entering a community: finding your village
- Feeling of belonging and recognition
- A new self-care routine
One Day Retreat for Mothers
Date: Sunday November 10th, 2024 9:30 – 17:30
Location: Avalon, Schoorl
Price: €169,- incl. BTW
Book your spot
One Day Motherhood Journey Retreat
€169,00
Duo ticket: Want to come with a friend? You will receive €10,- discount per person. The discount will be applied in your cart.
About Eefje
Hello dear mother, I’m Eefje,
A big nature lover, a new(ish) mom, and a firm believer in the power of women’s work.
I’m constantly inspired by the transformative quality of life, nature, motherhood, and the lessons it brings to my life every day. I strongly feel connected to the feminine energy, it teaches me about finding our collective voice to be caretakers who honor and respect all natural beings. It also inspires me to support other mothers and women on their journey inwards. Whether I’m dreaming up my ideal of having a self-sustaining farm retreat center or simply soaking in precious moments with my loved ones, living authentically from the heart is what fuels me every single day.
Beyond being a mother, I’m also a certified yoga teacher with a 200-hour Hatha and a 100-hour Yin certificate, and I graduated as a holistic coach, specializing in women’s guidance.
My purpose, bringing back community, is born from a deep yearning for genuine connections and a supportive community. With my work, I want to change the narrative from a more individual lifestyle to a more supportive community-based lifestyle. My journey and work ethic are shaped by personal experiences including a transformative and insightful burnout, the birth of my daughter, and me becoming a mother. This drives me to work holistically and nurture the mind, body, and spirit as one.
I believe in the power of sisterhood and reclaiming the ancient tradition of community. Whether through intimate group sessions or one-on-one guidance, I aim to provide a safe, loving, and authentic space where women can (re)connect as individuals and as a whole, to heal, and grow.
I want to be a positive change-maker in this world. I invite you to join me on this journey of holistic healing and community building as we work together to make the world a more radiant, loving, and compassionate place, one step at a time—a place where the mother and the woman can fully stand in her potential and power.