Taking down the mask of the Good girl (goede versie) - One Day Retreats
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Taking down the mask of the Good girl

International Women’s Day Event

Sunday the 8th of March 2020

In celebration of International Women’s day we take down the mask of the good girl. The part of us that is worried about what other people think of us. The part that sacrifices her purpose because she is always there for the people she loves & cares for. The mask that hides our Deep, Raw, Wild and Free.


There is nothing wrong with the good girl inside of us, but when her presence is too strong she takes up the space of our soul’s purpose, The Good girl becomes a distraction when she only acts from what she thinks is the right thing to do, to say or to be.


During this day we call back in our Raw, Wild & Free. We make space for the Woman we are meant to be. Trusting a deeper good inside that is surrendered to the intelligence of life moving through us.


This day will hold you in a warm embrace in which you can get to know yourself without the mask of the good girl.

Surrounded by amazing sisters, we dance & celebrate our Raw, Wild and Free.


At the bottom of this page you can watch last year’s aftermovie.

International women's day retreat Posthoornkerk-135
International women's day retreat Posthoornkerk-200
International women's day retreat Posthoornkerk-76

The program of this day includes:

  • Taking down the mask of your good girl
  • Exploring your Raw, Wild and Free Woman
  • Explore who you would be when this mask of distraction comes down
  • Learning how to consciously share and receive charged energy in conversations.
  • Release your wild with African dance & live percussionists
  • Experiencing the potential of community
  • Global Women’s meditation
  • Celebrating the Fullness of you together with amazing sisters
  • And much more…


Taking down the mask of the Good girl

8th of March 2019 || 11:00 – 18:00

Posthoornkerk, Amsterdam

Price: €97,- incl. BTW, water, tea & delicious vegan lunch

Early bird ticket: sold out

Sister ticket: €87,- incl. BTW, water, tea & delicious vegan lunch

Dresscode: Something in which you feel your Wildness & Rawness. And your Mask.

We invite 111 women to celebrate this day together.

Book your ticket here:

Taking down the mask of the Good girl8 maart 2020


Are you coming with a sister? You’ll both get a discount of €10,-.


Quantity based pricing table

Min Max Unit Price
2 And more. 87,00



Nicole Costerus
Founder of Wild Woman Rise and a powerful teacher of intuition, inner guidance and sacred women’s work. Nicole runs retreats and private sessions around the world and provides a space to unhide yourself and allow your wild, free & intuitive self to rise and blossom.



Lisanne Rentier

Founder of One Day Retreats. An organisation that offers retreats for a day. Lisanne her purpose is to create a space for people to connect to theirselves and to others. To help people on their path towards self and global consciousness.



Avalon Brown

Avalon is the founder of Afromix and a super passionate and alive dancer. She brings her Wildness into this day by offering African Dance accompanied by live percussionists. While we let ourselves be moved on West African Rhythms we allow our Rawness, joy and aliveness back in.



Sumir Brown

Sumir is the Founder of Feminine Rising & Co-founder of New Eden. Sumir is a powerful mentor to women. Her gift is in guiding women to evoke their true feminine nature and reclaim who they truly are.

Bye, Bye Good Girl

I know you want everybody to like you and that makes it scary
To show your bloody dark shaman and not only your light fairy.


I want to show my naked, my blood and my spit.
Not worried what other people might think, not even a little bit.


You want to be available for your loved ones all the time
Which can make “fully following your purpose” feel like a crime.


Dear good girl although you seem like a real good friend
When you are here a part of me cannot fully land.


You cost me my Raw, my Wild and my Free
You cost me the woman I am meant to be.


My raw wild woman stands firm in her call
Heart wide open, radiating the deepest love of all.


No storm can stop what she came here for
No force can prevent her souls purpose to be born.


I am making space for my Raw and Free
The woman that is a “fully landed” me.


Dear Good Girl you are still welcome to move through me
But no longer to hide the raw and real me.


No longer you can be here as a distraction
Because from now I will take full hearted action.


Action on the deep dark calling in me
And yes it’s ok for everyone to see.


Purpose needs the space that has been sacrificed for you
And with that my full palette of colours will shine through.


Good girl It’s time for you to take a break
and let the dark shaman in you awake.


No longer you can be here as a distraction
Because from now I will take full hearted action.


Letting go of this “sweet angel” identity
And share the raw, wild and naked me.

Last year’s aftermovie: